OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis is your birthright, and you should know how to use it so it doesn’t use you. Here we dispel the biggest hypnosis myths. Read the rest of this entry »
In getting suggestions to the subconscious, it has been observed that picture images are more effective than the phrases that are implanted.
For example, it isn’t sufficient to say, “I will be confident.” The words must be augmented by a picture of yourself as the confident individual you desire to be. If you state, “I can’t visualize myself as a self-confident person because I have never been that way,” you can borrow those personality traits that you wish for yourself. Read the rest of this entry »
In researching the answer to the question, “Does self-hypnosis really work?”, it is obvious that it does. The key to successful self hypnosis is practice, practice, practice. Read the rest of this entry »
